Meet The Team
Head Coach
Nathan Moffat
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Nathan Moffat
Bio
Qualifications
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CrossFit Level 2 Trainer (CF-L2)
Contact for:​
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Personal Training
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Personal Programming
CrossFit Coach
Hannah Phipson
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Hannah Phipson
Bio
Qualifications
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CrossFit Level 1 Trainer (CF-L1)
Contact for:
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Personal Training
CrossFit Coach
Yasmin Spencer
I enjoy helping people to achieve things they thought were unattainable, to move well and maximise health.
Yasmin Spencer
​Yasmin has been training CrossFit for 8 years and has competed at the CrossFit Games Semifinals. twice as part of a team.
She loves the sport and how it brings communities together. She found coaching an opportunity to combine her love of anatomy and the human body with her passion for sports, fitness and health prevention. ​
Qualifications
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CrossFit Level 1 Trainer (CF-L1)
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APPI Pilates Level 1
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APPI Pilates Level 2
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BSc Physiotherapy
Contact for:
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Personal Training, particularly those who are seeking to improve their movement patterns and biomechanics
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Pilates Teaching
CrossFit Coach
Ray Gabriel-Anyassor
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Ray Gabriel
Bio
Qualifications
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CrossFit Level 1 Trainer (CF-L1)
Contact for:
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Personal Training
CrossFit Coach
Daniel Thomas
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Daniel Thomas
Bio
Qualifications
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CrossFit Level 1 Trainer (CF-L2)
Contact for:
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Personal Training
CrossFit Coach
Doug Harrison
I love all things rehab, prehab and performance.
Doug Harrison
Doug started coaching CrossFit because he found the methodology to be the most fun and functional out there in the fitness world. He enjoys the energy found in coaching a group and helping people gain small wins each session. He also focusses his work in training individuals one to one to be fit for life or for competition. He finds helping people unlock new movements, or to simply move pain free to be deeply rewarding.
Qualifications
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CrossFit Level 2 Trainer (CF-L2)
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MSc Physiotherapy
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MSc Sports Medicine
Contact for:
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Physiotherapy, injury prevention and rehabilitation
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Personal Training
CrossFit Coach
Jonny Jacobs
I love coaching and love seeing people achieve something. CrossFit offered me that opportunity to promote movement, strength, skill and self belief.
Jonny Jacobs
As a sportsman, Jonny went from rugby union, to bodybuilder, to OCR athlete, to runner, to triathlete. He is now a fitness competitor of whatever he fancies! Why just choose 1?
Jonny believes the basic movement patterns will always reign supreme and should be mastered and repeated, even when the skill improves. He enjoys breaking down movements and finding where a clients journey should start to ensure a strong foundation for success.
Qualifications
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CrossFit Level 2 Trainer (CF-L2)
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MSc Strength & Conditioning
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BSc Sports Science & Coaching
Contact for:
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Bespoke Online Coaching, working with those who need guidance to improve movement, strength, aesthetics and those looking to push their own comfort boundaries!
CrossFit Coach
Tina Milne
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Tina Milne
Bio
Qualifications
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CrossFit Level 2 Trainer (CF-L2)
Contact for:
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Pregnancy and post-partum training
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Bespoke Nutrition Coaching
CrossFit Coach
Michael Oliveira
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Michael Oliveira
Bio
Qualifications
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CrossFit Level 1 Trainer (CF-L1)
Contact for:
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Personal Training
CrossFit Coach
Laura Sala
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Laura Sala
Bio
Qualifications
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CrossFit Level 1 Trainer (CF-L1)
Contact for:
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Personal Training
Olympic Weightlifting Coach
Su Gunnoo
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Su Gunnoo
Bio
Qualifications
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British Weightlifting Coach
Contact for:
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Personal training
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Personal programming - Olympic Weightlifting
Looking for Personal Training?
All our coaches offer personal training. Feel free to reach out to the coach directly or contact us and we'll be happy to match you with the most appropriate coach according to your individual goals.
+447483171965